Welcome! We have implemented new Enhanced Protocols currently in effect at Elements, we are now requesting all patients/clients wear a mask while in the centre. Also, new is our very quick COVID pre-screening questionnaire which is emailed to you 24 hours prior to your booked appointment time. Please ensure this is filled out prior to your arrival at the centre. *************** **As the end of the year approaches, we are heading into our busy time at the centre if you do not see any openings on the day you are wanting please join our waitlist. We will contact you right away if we have a cancellation.

Acupuncture

What is Acupuncture? Acupuncture is a centuries-old healing therapy that has been practiced throughout Asia for thousands of years. It is the practice of moving Qi (pronounced Chee) also known as energy in the human body in order to create homeostasis. Does Acupuncture Work? Yes! Acupuncture has been an integral medical therapy for thousands of years. It is used to diagnose, treat and prev... Read More

What is Acupuncture?
Acupuncture is a centuries-old healing therapy that has been practiced throughout Asia for thousands of years. It is the practice of moving Qi (pronounced Chee) also known as energy in the human body in order to create homeostasis.

Does Acupuncture Work?
Yes! Acupuncture has been an integral medical therapy for thousands of years. It is used to diagnose, treat and prevent illness. It is used for acute and chronic conditions, relieves pain, and strengthens the immune system.


Nutrition

Our Vancouver Dietitian can help boost your ENERGY, DETOXIFY, optimize your DIGESTION, HORMONES, manage ALLERGIES, and release STRESS… FEEL GREAT! Confused about food? Not sure where to start? Come to an introductory 15-minute consultation with our Registered Dietitian, Annie to review your diet and create a basic nutrition plan tailored to your needs. Our Nutritional Therapist also offers a... Read More

Our Vancouver Dietitian can help boost your ENERGY, DETOXIFY, optimize your DIGESTION, HORMONES, manage ALLERGIES, and release STRESS… FEEL GREAT!

Confused about food? Not sure where to start? Come to an introductory 15-minute consultation with our Registered Dietitian, Annie to review your diet and create a basic nutrition plan tailored to your needs. Our Nutritional Therapist also offers a 15-minute complimentary chat to see whether Nutritional
Therapy is right for you. This will give you the opportunity to meet Kate, so she can explain the process and then answer any questions you may have for her.


Massage Therapy

Let one of our skilled Registered Massage Therapists guide your body back to health. Need a lighter pressure? Or prefer deeper work done… just ask and we make sure your massage is just what you need. Our massage therapists are trained in relaxation massage as well as therapeutic massage for different injuries and various illnesses.


Craniosacral Therapy

Craniosacral therapy takes a whole-person approach to healing. The inter-connections of mind, body and spirit are acknowledged, as well as how the body reflects experiences and retains the memory of trauma. It is an effective form of treatment for a wide range of illnesses, helping to create the optimal conditions for health, encouraging vitality and facilitating a sense of well-being. CranioSa... Read More

Craniosacral therapy takes a whole-person approach to healing. The inter-connections of mind, body and spirit are acknowledged, as well as how the body reflects experiences and retains the memory of trauma. It is an effective form of treatment for a wide range of illnesses, helping to create the optimal conditions for health, encouraging vitality and facilitating a sense of well-being. CranioSacral therapy is suitable for people of all ages, including babies, children and the elderly, and can be effective in acute or chronic cases.


Spa Massage

This is a relaxing full body flowing massage using Swedish techniques specifically catered to your individual needs given by one of our trained and certified bodyworkers. This also comes with your choice of our unique blends of essential oils made by our certified Aromatherapist. We use only high quality natural essential oils at Elements. **This is not a RMT massage**


Yoga Therapy

What is Yoga Therapy? Yoga therapy integrates traditional yogic knowledge and techniques with that of the Western medicine. Yoga therapy is a holistic treatment of various physiological and psychological conditions ranging from chronic illness and injury to anxiety and depression. Both approaches share an understanding of the human being as an integrated body-mind system, which functions optim... Read More

What is Yoga Therapy?
Yoga therapy integrates traditional yogic knowledge and techniques with that of the Western medicine. Yoga therapy is a holistic treatment of various physiological and psychological conditions ranging from chronic illness and injury to anxiety and depression. Both approaches share an understanding of the human being as an integrated body-mind system, which functions optimally when there is a state of dynamic balance and wholeness.


Breathwork

Clarity Breathwork is a gentle, safe, yet extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions, and beliefs. Breathwork is a vital tool because it is one of the most clearly effective methods to access and transform limitation in the subconscious mind and the emotional body. It supports the clearing away of old e... Read More

Clarity Breathwork is a gentle, safe, yet extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions, and beliefs. Breathwork is a vital tool because it is one of the most clearly effective methods to access and transform limitation in the subconscious mind and the emotional body. It supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater awareness.


Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By means of light touch/no touch, the practitioner can activate the natural healing processes of the client’s body and restore physical and emotional well-being. It is also known to improve sleep, balance chakras and support recovery. Since Reiki treats the whole body, mind, emotions, and spirit, you... Read More

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By means of light touch/no touch, the practitioner can activate the natural healing processes of the client’s body and restore physical and emotional well-being. It is also known to improve sleep, balance chakras and support recovery. Since Reiki treats the whole body, mind, emotions, and spirit, you will feel relaxed and peaceful.

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